難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 2 oz yellow onion, halved
- 6 oz carrots, cut into pieces (1in.)
- ½ tsp chili flakes, dried, to taste
- 1 tsp Italian seasoning
- ½ oz extra virgin olive oil
- 29 oz canned diced tomatoes
- 30 oz beef broth
- 10 oz ravioli, fresh, store bought, e.g. cheese, beef, mushroom, 5-6 minutes cooking time (see Tip)
- ¼ tsp salt, to taste
- 2 - 3 oz fresh spinach
- fresh basil leaves, to garnish
- 2 oz grated Parmesan cheese
- 營養價值
- 每 1 portion
- 卡路里
- 1309.2 kJ / 312.9 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 29.4 g
- 脂肪
- 13.3 g
- 飽和脂肪
- 4.8 g
- 纖維
- 6.3 g
- 鈉
- 1447.5 mg
替代食譜
Butternut Squash Ravioli Soup
35min
Mediterranean Chicken
35min
Pork Gyro Phyllo Rolls
1h
Soy Chicken with Bok Choy
40min
Tex-Mex Bowl
50min
Tagliatelle with Pea Pesto and Poached Eggs
45min
Tomato and Feta Pasta
50min
Crispy Saffron Chicken and Rice
2h 5min
Lemon Rosemary Chicken and Rice
55min
Tomato Basil Chicken Fettuccine
1h
Tortellini in Tomato Cream Sauce
1h
Potato Curry Soup
35min