
裝置與配件
Lobster Tails with Black Bean Chili Sauce
準備 15 分
總金額 40 分
6 portions
食材
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garlic cloves to taste2 - 4
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fresh ginger root peeled1 in.
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unsalted butter in pieces3 oz
-
black bean chili sauce1 oz
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fresh lobster tails halved (approx. 2 lb.)5 - 6
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fish broth15 oz
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green onions cleaned and sliced (3 in.)24
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corn starch1 oz
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scallions to garnish
營養價值 每 1 portion
卡路里
284.6 kcal /
1190.9 kJ
蛋白質
26.3 g
脂肪
15.6 g
碳水化合物
10.2 g
纖維
2.4 g
飽和脂肪
7.9 g
鈉
874.1 mg