裝置與配件
Lobster Tails with Black Bean Chili Sauce
準備 15 分
總時間 40 分
6 portions
食材
-
garlic cloves to taste2 - 4
-
fresh ginger root peeled1 in.
-
unsalted butter in pieces3 oz
-
black bean chili sauce1 oz
-
fresh lobster tails halved (approx. 2 lb.)5 - 6
-
fish broth15 oz
-
green onions cleaned and sliced (3 in.)24
-
corn starch1 oz
-
scallions to garnish
難易度
簡單
營養價值 每 1 portion
鈉
874.1 mg
蛋白質
26.3 g
卡路里
1190.9 kJ /
284.6 kcal
脂肪
15.6 g
纖維
2.4 g
飽和脂肪
7.9 g
碳水化合物
10.2 g
您可能也會喜歡...
Fragrant Coconut Fish Soup with Sweet Potato
45 分
Steamed Halibut with Romesco Sauce (Bill Yosses)
55 分
Steamed Shrimp
20 分
Clams in White Wine with Cilantro
25 分
Lamb Fillets with Pink Peppercorn Sauce
30 分
Shrimp in Garlic Sauce
25 分
Jumbo Shrimp with Vermicelli
30 分
Manhattan Clam Chowder
55 分
Garlic Shrimp
35 分
New England Clam Chowder
45 分
Shrimp Sauté
25 分
Ginger Garlic Steamed Whole Fish
30 分