![Lobster Tails with Black Bean Chili Sauce Lobster Tails with Black Bean Chili Sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/AB1D42B3-00C3-411E-8DB2-620D4348D9A1/Derivates/e7952a2d-a354-47ca-961f-3d5398c3cb52.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 - 4 garlic cloves, to taste
- 1 in. fresh ginger root, peeled
- 3 oz unsalted butter, in pieces
- 1 oz black bean chili sauce
- 5 - 6 fresh lobster tails, halved (approx. 2 lb.)
- 15 oz fish broth
- 24 green onions, cleaned and sliced (3 in.)
- 1 oz corn starch
- scallions, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1190.9 kJ / 284.6 kcal
- 蛋白質
- 26.3 g
- 碳水化合物
- 10.2 g
- 脂肪
- 15.6 g
- 飽和脂肪
- 7.9 g
- 纖維
- 2.4 g
- 鈉
- 874.1 mg
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