
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Edamame
- 16 oz frozen edamame shelled, thawed
Garlic Chives
-
2
bunches garlic chives trimmed
或 2 bunches ramps trimmed - 2 garlic cloves
- ½ tsp yellow mustard seeds
- ¼ tsp black peppercorns
- ½ tsp coriander seeds
- 1 pinch dried red chili flakes
- 16 oz water
- 8 oz rice vinegar
- 5 ½ oz sugar
- 4 tsp kosher salt
- 1 in. fresh ginger peeled, sliced
Black Garlic Romesco Sauce
- 16 oz water
- ⅓ oz dried chipotle chilies (approx. 2 chilies)
- 6 oz black garlic cloves
- 1 ½ oz sliced almonds toasted
- 1 oz extra virgin olive oil
- ¼ tsp salt
Lamb
- 1 tbsp oil
-
2
racks of lamb Frenched (7 chops ea. rack)
或 14 lamb chops - salt to taste
- ground black pepper to taste
- 1 - 2 oz unsalted butter plus 1 tbsp
- 3 - 4 sprigs thyme
- 1 garlic clove
- 1 tbsp water
- 營養價值
- 每 1 portion
- 卡路里
- 415 kcal / 1736 kJ
- 蛋白質
- 31 g
- 脂肪
- 27 g
- 碳水化合物
- 17 g
- 纖維
- 5 g
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