
裝置與配件
Chinese Long Beans with Pork
準備 15 分
總時間 25 分
4 portions
食材
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Chinese long beans trimmed12 oz
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sesame oil divided3 tsp
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soy sauce to drizzle green beans, plus extra 1½ oz to cook1 tsp
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fresh ginger peeled, cut into pieces½ oz
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garlic cloves2
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dried red chili flakes to taste¼ tsp
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red onion cut into thin wedges8 oz
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fresh shiitake mushrooms4 oz
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hoisin sauce1 ½ oz
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Chinese cooking wine1 oz
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ground black pepper⅛ tsp
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ground pork6 oz
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fresh red chilies thinly sliced, divided3
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dry-roasted peanuts chopped, to garnish
營養價值 每 1 portion
卡路里
252 kcal /
1054 kJ
蛋白質
27 g
脂肪
18 g
碳水化合物
39 g
纖維
2 g
飽和脂肪
6 g
鈉
925 mg
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