裝置與配件
Roasted Chicken with Vegetables in Cider Sauce
準備 15 分
總時間 1小時 45 分
6 portion
食材
-
lemon juice20 gram
-
herbs de Provence, dried3 tablespoon
-
olive oil plus extra for greasing and drizzling30 gram
-
salt2 teaspoon
-
chicken (approx. 1500-2000 g)1
-
water400 gram
-
cider100 gram
-
carrot sliced (2 cm)200 gram
-
sweet potato peeled, sliced (2 cm)350 gram
-
potato skin on, sliced (1 cm)600 gram
-
butternut squash peeled, cut in pieces (2 cm)200 gram
-
courgette skin on, sliced (2 cm)300 gram
-
red onion sliced300 gram
-
red pepper cut in 1 cm strips300 gram
-
black pepper, ground1 - 2 pinch
難易度
簡單
營養價值 每 1 portion
鈉
1203.2 mg
蛋白質
47.4 g
卡路里
3218.5 kJ /
769.3 kcal
脂肪
42.7 g
纖維
8.5 g
飽和脂肪
10.9 g
碳水化合物
48.5 g
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