裝置與配件
Yellow rice with chicken
準備 20 分
總時間 40 分
6 portions
食材
-
extra virgin olive oil50 g
-
garlic cloves2
-
chicken thigh, skinless, boneless diced.500 g
-
green pepper cut into strips (approx. 2 x 3 cm)170 g
-
red pepper cut into strips (approx. 2 x 3 cm)170 g
-
chicken broth850 g
-
paprika1 pinch
-
food colouring yellow (see tip)½ tsp
-
salt½ tsp
-
white short-grain rice350 g
-
peas100 g
難易度
簡單
營養價值 每 1 portion
蛋白質
27.37 g
卡路里
2353 kJ /
563 kcal
脂肪
29.13 g
碳水化合物
47.83 g
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