難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g extra virgin olive oil
- 2 garlic cloves
- 500 g chicken thigh, skinless, boneless, diced.
- 170 g green pepper, cut into strips (approx. 2 x 3 cm)
- 170 g red pepper, cut into strips (approx. 2 x 3 cm)
- 850 g chicken broth
- 1 pinch paprika
- ½ tsp food colouring, yellow (see tip)
- ½ tsp salt
- 350 g white short-grain rice
- 100 g peas
- 營養價值
- 每 1 portion
- 卡路里
- 2353 kJ / 563 kcal
- 蛋白質
- 27.37 g
- 碳水化合物
- 47.83 g
- 脂肪
- 29.13 g
替代食譜
Pasta salad with tuna and basil vinaigrette
30min
Miso soup, Sake seafood with rice
1小時 5 分
Chicken with Peppers
1h
Red Rice
1h 25min
Meatballs in a rich tomato sauce (daoud basha)
1h
Chicken with tomato sauce
1h
Chicken with bulgur and vegetables
3h 5 min
Chicken breasts pizzaiola
55min
Meatballs in Spanish sauce
55min
Chicken breast with mushroom sauce and potatoes
1h
Beef Goulash with Bread Dumplings; Individual Cheesecakes
2h 10min
Tuna with Penne Pasta
30min