難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 350 g onions, cut in halves
- 100 g bacon cubes
- 500 - 600 g pork tenderloin
- 2 tsp salt
- ¼ tsp ground pepper
- 1 - 1 ½ tsp ground sweet paprika
- 6 - 8 slices lean bacon, smoked (60-80 g)
- 500 g sauerkraut, preserved
- 1 dried bay leaf (非必選)
- 3 juniper berries (非必選)
- 500 g water
- 750 g potatoes, cut in pieces (3 cm)
- 3 tbsp frying oil
- 140 g milk
- 40 g butter
- 2 - 3 pinches ground nutmeg
- 營養價值
- 每 1 portion
- 卡路里
- 2467 kJ / 590 kcal
- 蛋白質
- 47 g
- 碳水化合物
- 37 g
- 脂肪
- 25 g
- 纖維
- 6.4 g
替代食譜
Risotto with Parmesan cheese
30min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1h
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Salmon with mango sauce, flat green beans and carrots
1h
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min
Salted caramel ice cream
14h
Menu with ginger-pea soup, lemon salmon, broccoli and potatoes
45min
Balsamic salmon and courgette noodles
25min
Pork tenderloin parcels
1h
Oriental beef stew with pearl couscous
40min
Chicken breast with mushroom sauce and potatoes
1h
Cod with citrus butter
50min