Pork tenderloin with mustard sauce

Pork tenderloin with mustard sauce

4.2 17 評分

準備 10 分

總金額 30 分

6 portions

食材

spring onions cut into pieces
180 g
extra virgin olive oil
60 g
cornflour (starch)
10 g
white wine
50 g
liquid beef stock
100 g
100 g water, plus 1/4 tsp meat stock paste
wholegrain mustard
1 tbsp
pork tenderloin (1-2 pieces), cut into slices (2-3 cm)
700 - 800 g
fine salt to taste
2 pinches
freshly ground black pepper to taste
2 pinches

營養價值每 1 portion

卡路里 271 kcal / 1133 kJ

蛋白質 26.9 g

脂肪 16.65 g

碳水化合物 3.4 g

纖維 0.65 g

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