難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 150 g onions, cut in quarters
- 100 g green peppers, cut in pieces (4 cm)
- 100 g red peppers, cut in pieces (4 cm)
- 70 g extra virgin olive oil
- 900 g pork ribs, seasoned with paprika, cut in 5 cm pieces (see tip)
- 1 tsp sweet paprika
- 1000 g potatoes, peeled and cut in pieces (3 cm)
- 1 dried bay leaf
- ½ - 1 tsp salt
- 1 pinch ground nutmeg
- 1 pinch ground cumin
- 500 - 600 g water
- 營養價值
- 每 1 portion
- 卡路里
- 242989 kJ / 581 kcal
- 蛋白質
- 25 g
- 碳水化合物
- 31 g
- 脂肪
- 40 g
- 纖維
- 4 g
替代食譜
Spring onion pork ribs
1h
Beef Goulash Soup
1小時 15 分
Chinese vermicelli with prawns and garlic sauce
1小時 15 分
Beef Stew with Cauliflower Mash
2h
Shiitake Mushroom Abalone Sea Cucumber Stew
1h 45 min
Yam Rice
45min
Lap Mei Fun (Chinese Waxed Meat Rice)
1h
Squid with Ginger and Soy
40min
Stir Fried Prawns with Soy Sauce
35min
Braised Duck With Sour Plum Sauce
2h 35min
Steamed Pepper Chicken
1h 45 min
Steamed Whole Fish
45min