裝置與配件
Chicken with red peppers
準備 10 分
總時間 1小時 5 分
4 portions
食材
-
garlic cloves2
-
extra virgin olive oil40 g
-
red peppers cut into pieces (2-3 cm)350 g
-
fresh basil1 sprig
-
fine salt2 teaspoon
-
fresh thyme1 sprig
-
fresh rosemary1 sprig
-
red chilli (非必選)1 pinch
-
dried bay leaf1
-
anchovy fillets, in oil or brine, well drained2 - 3
-
chicken legs, skinless, bone in (thighs and drumsticks separated)700 g
-
lager beer100 g
-
50 g water, + tsp vegetable stock paste, homemadevegetable broth (非必選)50 g
-
ground white pepper1 pinch
難易度
簡單
營養價值 每 1 portion
蛋白質
22.7 g
卡路里
996 kJ /
238 kcal
脂肪
14.6 g
碳水化合物
4.2 g
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