
裝置與配件
Chicken with red peppers
準備 10 分
總時間 1小時 5 分
4 portions
食材
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garlic cloves2
-
extra virgin olive oil40 g
-
red peppers cut into pieces (2-3 cm)350 g
-
fresh basil1 sprig
-
fine salt2 teaspoon
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fresh thyme1 sprig
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fresh rosemary1 sprig
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red chilli (非必選)1 pinch
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dried bay leaf1
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anchovy fillets, in oil or brine, well drained2 - 3
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chicken legs, skinless, bone in (thighs and drumsticks separated)700 g
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lager beer100 g
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vegetable broth (非必選)50 g
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ground white pepper1 pinch
營養價值 每 1 portion
卡路里
238 kcal /
996 kJ
蛋白質
22.7 g
脂肪
14.6 g
碳水化合物
4.2 g
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