裝置與配件
Vegetable potato salad with chicken
準備 25 分
總時間 1小時 15 分
8 portions
食材
-
carrots cut in pieces300 g
-
water400 g
-
salt plus extra to taste2 tsp
-
potatoes cut in bite-size pieces (1-1.5 cm)300 g
-
fresh green beans cut in pieces (2-3 cm)300 g
-
frozen green peas150 g
-
chicken breast, skinless diced (1-1.5 cm)350 g
-
ground pepper plus extra to taste½ tsp
-
iceberg lettuce leaves separated250 g
-
cream150 g
-
freshly squeezed lemon juice (1 lemon)20 g
-
fresh herbs (e.g. chives, parsley, dill)10 - 15 g
-
fresh soybean sprouts (非必選)100 g
難易度
簡單
營養價值 每 1 portion
蛋白質
15 g
卡路里
801 kJ /
192 kcal
脂肪
7 g
纖維
4.1 g
碳水化合物
15 g
您可能也會喜歡...
Chicken and warm potato salad
55min
Cucumber Salad with Dill and Yoghurt Dressing (TM6)
10min
Curry potato soup
35min
Pasta with Fennel and Tomato Sauce
45min
Meatballs in Spanish sauce
55min
Indian-style chicken burger
4 h
Pasta salad with tuna and basil vinaigrette
30min
Oriental beef stew with pearl couscous
40min
Egg white omelette
35min
Couscous with Lamb and Vegetables
50min
Meatballs with white wine mushroom sauce
35min
Vegan coffee smoothie
10min