Chicken Coq au Vin (Betty) Metric
TM6

Chicken Coq au Vin (Betty) Metric

4.4 ( 27 評分 )

食材

  • 60 g extra virgin olive oil divided
  • 225 g onions quartered
  • 30 g butter, unsalted plus 1 heaping tbsp, room temperature
  • 8 chicken thighs, skin on, bone in
    或 1 chicken
  • 225 g bacon unsmoked, in pieces (5 cm)
  • 225 g carrots peeled, in rounds (2 cm)
  • 225 g cremini mushrooms trimmed, halved or quartered, if large
  • 1 tsp salt
  • 1 tsp black pepper, freshly ground to taste
  • 1 bottle red wine (725 ml)
  • 2 garlic cloves crushed
  • 2 sprigs fresh thyme
  • 2 bay leaves, dried
  • 1 tbsp all-purpose flour
  • 15 g parsley, fresh chopped
  • mashed potato to serve
    或 pasta, any type, cooked to serve

營養價值
每 1 portion
卡路里
738 kcal / 3088 kJ
蛋白質
48 g
脂肪
50 g
碳水化合物
12 g
纖維
2 g
飽和脂肪
15 g
623 mg

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