Lamb fillets with pink peppercorn sauce

Lamb fillets with pink peppercorn sauce

4.2 41 評分

準備 20 分

總金額 30 分

4 portions

食材

butter cut into pieces (1-2 cm)
40 g
eschalots (approx. 30 g), peeled and cut into halves
2
garlic cloves
2
water to de-glaze frying pan
1 tbsp
Meat stock paste to taste (see Tips)
½ tsp
pink peppercorns
2 tsp
new baby potatoes unpeeled, washed and cut into pieces (2-3 cm)
300 g
boneless lamb loins or lamb fillet (approx. 3-4 fillets)
400 - 500 g
sea salt
1 pinch
ground black pepper
1 pinch
green asparagus (130-150 g), trimmed and cut into halves
1 bunch
carrot cut into matchsticks
1
whiskey
1 tbsp
cornflour
1 tsp
pouring (whipping) cream
60 g

營養價值每 1 portion

卡路里 435.8 kcal / 1830.8 kJ

蛋白質 29 g

脂肪 29.3 g

碳水化合物 12.8 g

纖維 3.8 g

飽和脂肪 14.8 g

鈉 316 mg

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Quick and easy meals 10 食譜
澳大利亞與紐西蘭

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