Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds

Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds

3.5 22 評分

準備 1小時

總時間 1小時 15 分

2 portions

食材

Parmesan crust

day old sourdough bread
60 g
garlic cloves
2
Parmesan cheese crust removed and cut into pieces (2 cm)
50 g
fresh flat-leaf parsley leaves only
3 sprigs
Brazil nuts
60 g
egg
1
unsalted butter
30 g
Dijon mustard
1 tsp
fresh ground black pepper
1 tsp

Lamb

lamb cutlets French trimmed (see Tips)
6
honey
2 tbsp
water
600 g
kipfler potatoes cut into halves
300 g
fresh baby spinach leaves
200 g
olive oil plus extra for frying
1 tbsp
salt to season
fresh ground black pepper to season
fresh flat-leaf parsley leaves only, finely chopped
5 sprigs
unsalted butter
20 g
pouring (whipping) cream
50 g
ground nutmeg
½ tsp

難易度

中等

營養價值每 1 portion

鈉 712.7 mg

蛋白質 41.7 g

卡路里 4948.5 kJ / 1178 kcal

脂肪 85.3 g

纖維 11.4 g

飽和脂肪 34.4 g

碳水化合物 59 g

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