
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Parmesan crust
- 60 g day old sourdough bread
- 2 garlic cloves
- 50 g Parmesan cheese crust removed and cut into pieces (2 cm)
- 3 sprigs fresh flat-leaf parsley leaves only
- 60 g Brazil nuts
- 1 egg
- 30 g unsalted butter
- 1 tsp Dijon mustard
- 1 tsp fresh ground black pepper
Lamb
- 6 lamb cutlets French trimmed (see Tips)
- 2 tbsp honey
- 600 g water
- 300 g kipfler potatoes cut into halves
- 200 g fresh baby spinach leaves
- 1 tbsp olive oil plus extra for frying
- salt to season
- fresh ground black pepper to season
- 5 sprigs fresh flat-leaf parsley leaves only, finely chopped
- 20 g unsalted butter
- 50 g pouring (whipping) cream
- ½ tsp ground nutmeg
- 營養價值
- 每 1 portion
- 卡路里
- 1178 kcal / 4948.5 kJ
- 蛋白質
- 41.7 g
- 脂肪
- 85.3 g
- 碳水化合物
- 59 g
- 纖維
- 11.4 g
- 飽和脂肪
- 34.4 g
- 鈉
- 712.7 mg
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