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Slow roasted lamb shoulder and fennel with agrodolce dressing

Slow roasted lamb shoulder and fennel with agrodolce dressing
4.7 57 評分
準備 30 分
總時間 5小時 15 分
8 portions
免費註冊

食材

Lamb shoulder and vegetables
  • lemon
    1
  • garlic cloves
    6
  • black peppercorns
    1 tsp
  • extra virgin olive oil
    60 g
  • sea salt flakes
    2 tsp
  • ground nutmeg
    ½ tsp
  • ground cinnamon
    ½ tsp
  • lamb, shoulder, bone in scored around the bone
    1500 - 2000 g
  • hot water
    500 g
  • small potatoes cut into halves (see Tips)
    16
  • fennel bulb trimmed and cut into thick wedges (fronds reserved for garnishing)
    2
Agrodolce
  • water
    100 g
  • red wine vinegar
    100 g
  • white sugar
    50 g
  • garlic clove
    1
  • red onions (approx. 300 g), cut into halves
    2
  • currants
    60 g
  • fennel seeds
    2 tbsp
  • salt
    1 tsp
  • ground black pepper
    ¼ tsp
  • balsamic vinegar
    30 g
  • fresh flat-leaf parsley leaves only
    10 sprigs
  • fresh mint leaves only, plus extra for garnishing
    6 sprigs

難易度

簡單

營養價值 每 1 portions

鈉 996 mg
蛋白質 47.4 g
卡路里 2445.3 kJ / 582.1 kcal
脂肪 30.6 g
纖維 5 g
飽和脂肪 10.2 g
碳水化合物 26.8 g

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