
裝置與配件
Lasagne bolognese
準備 40 分
總時間 2小時 30 分
6 portions
食材
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Parmesan cheese cut into pieces (3 cm)100 - 200 g
Bolognese sauce
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mixed vegetables (celery, carrots, onions), cut into pieces200 g
-
extra virgin olive oil40 g
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mixed minced meat (400 g pork, 400 g beef)800 g
-
dry white wine100 g
-
canned crushed tomatoes400 g
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salt to taste1 - 1 ½ tsp
-
ground black pepper to taste½ - 1 tsp
Béchamel sauce
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milk1000 g
-
butter softened, cut into pieces80 g
-
plain flour90 g
-
salt1 tsp
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ground nutmeg1 - 2 pinches
Lasagne assembly
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butter for greasing
-
dried lasagne sheets approx. 12 sheets250 g
營養價值 每 1 portion
卡路里
720.4 kcal /
3025.8 kJ
蛋白質
41.6 g
脂肪
38.7 g
碳水化合物
48.7 g
纖維
3.8 g
飽和脂肪
18.5 g
鈉
1109.3 mg