裝置與配件
Bolognese sauce
準備 10 分
總時間 40 分
4 portions
食材
-
celery trimmed and cut into pieces (2 cm)80 g
-
garlic cloves2
-
carrot (approx. 170 g), cut into pieces (2 cm)1
-
brown onion (approx. 180 g), cut into halves1
-
olive oil50 g
-
pork mince (coarsely minced - see Tips)250 g
-
beef mince (coarsely minced - see Tips)250 g
-
fresh bay leaf1
-
Vegetable stock paste (see Tips)2 tsp
-
ground black pepper to taste¼ tsp
-
dried oregano1 tbsp
-
red wine50 g
-
tomato paste100 - 150 g
-
canned chopped tomatoes400 g
-
fresh basil leaves only, for serving (optional)1 sprig
-
Parmesan cheese grated, for serving (optional)100 g
難易度
簡單
營養價值 每 1 portion
鈉
512.8 mg
蛋白質
32.5 g
卡路里
2500 kJ /
597.5 kcal
脂肪
45 g
纖維
3.5 g
飽和脂肪
15.5 g
碳水化合物
13.6 g
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