
裝置與配件
Mashed potatoes
準備 10 分
總金額 40 分
6 portions
食材
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royal blue potatoes or desiree potatoes, peeled and cut into pieces (2-3 cm - see Tips)1000 g
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salt1 tsp
-
milk or ½ milk, ½ water250 g
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butter cut into pieces30 g
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ground black pepper (optional)1 - 2 pinches
營養價值 每 1 portion
卡路里
190.7 kcal /
797.9 kJ
蛋白質
4.8 g
脂肪
5.6 g
碳水化合物
31.3 g
纖維
3.7 g
飽和脂肪
3.5 g
鈉
419.3 mg