難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g celery stalks, trimmed, cut into pieces
- 2 carrots, cut into pieces
- 1 brown onion, cut into halves
- 1 fresh tomato, cut into halves
- 1 zucchini, cut into pieces
- 2 garlic cloves
- 1 dried bay leaf (optional)
- 1 - 2 sprigs fresh basil, leaves only
- 1 - 2 sprigs fresh sage, leaves only
- 1 - 2 sprigs fresh rosemary, leaves only
- 8 sprigs fresh flat-leaf parsley, leaves only
- 150 g rock salt
- 1 tbsp olive oil
- 營養價值
- 每 20 g
- 卡路里
- 37.8 kJ / 9 kcal
- 蛋白質
- 0.2 g
- 碳水化合物
- 1.3 g
- 脂肪
- 0.4 g
- 飽和脂肪
- 0.1 g
- 纖維
- 0.4 g
- 鈉
- 1460.4 mg
替代食譜
Tuna mornay
45min
Chicken, leek and corn pie
1小時 15 分
Curried beef and noodles (Aussie chow mein)
25min
Boiled rice
25min
"Hug in a mug" chicken soup
30min
Apricot chicken risotto
30min
Zucchini slice
45min
Pumpkin risotto with bacon
40min
ANZAC biscuits
40min
Coleslaw
10 分
Pumpkin soup
30min
Corned beef with mustard sauce
1h 30min