Five-spice duck with mushrooms, Asian vegetables and rice

Five-spice duck with mushrooms, Asian vegetables and rice

4.3 6 評分
準備 45 分
總金額 1小時 5 分
4 portions

食材

  • fresh ginger peeled, cut in thin slices (2-3 mm)
    15 g
  • garlic cloves
    2
  • fresh red chilli (非必選) deseeded
    ½ - 1
  • duck breast fillets, skin on
    700 g
    700 g chicken breast fillets, skin on
  • Chinese five-spice powder shop-bought or homemade (see tip), to taste
    2 - 3 tbsp
  • salt
    2 pinches
  • water
    1200 g
  • vegetable stock paste, homemade
    2 tsp
    2 vegetable stock cubes (each for 0.5 l)
  • soy sauce
    80 g
  • white long-grain rice
    200 g
  • pak choi cut in pieces,
    200 g
    200 g Chinese cabbage, cut in pieces
  • broccoli florets cut in pieces (2 cm)
    100 g
  • fresh mushrooms
    250 g
  • toasted sesame oil (10 g)
    2 tsp
  • honey (approx. 80 g)
    3 - 4 tbsp

營養價值 每 1 portion

卡路里 600 kcal / 2512 kJ
蛋白質 42 g
脂肪 20 g
碳水化合物 60 g
纖維 6.5 g

喜歡您看到的嗎?

這份食譜和超過 100,000 個其他食譜正等著您!

註冊我們將獲得免費 30 天試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊


您可能還喜歡...