裝置與配件
Lamb stew
準備 20 分
總時間 50 分
6 portions
食材
-
garlic cloves6
-
extra virgin olive oil100 g
-
lamb meat for stew, boneless cut (3 cm x 3 cm)900 g
-
salt1 tsp
-
pepper, ground3 pinches
-
paprika½ tbsp
-
vinegar2 tbsp
-
thyme, fresh1 sprig
-
oregano, fresh½ tsp
-
bay leaf, dried1
-
white wine50 g
難易度
簡單
營養價值 每 1 portion
蛋白質
14.84 g
卡路里
1418 kJ /
339 kcal
脂肪
30.57 g
纖維
0.1 g
碳水化合物
1.17 g
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