難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 - 250 g Chinese vermicelli (made from mung beans or rice)
- water, warm, for soaking
- 70 g garlic cloves
- 40 g oil
- ½ tsp salt (非必選)
- ¼ tsp ground white pepper
- 35 g sugar
- 40 g soy sauce
-
20
g rice wine
或 20 g white wine - 700 g water
- 200 - 250 g raw prawns, medium size, peeled and deveined
- 200 g flat green beans
- 50 g spring onions, diced (3 mm) or curled (see tip), to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1832 kJ / 438 kcal
- 蛋白質
- 16 g
- 碳水化合物
- 66 g
- 脂肪
- 11 g
- 纖維
- 2.5 g
替代食譜
Wafu dressing
20min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1h
Potato and pork rib stew (patatas guisadas con costillas adobadas)
1h
Shiitake Mushroom Abalone Sea Cucumber Stew
1h 45 min
Olive Vegetable Rice
1小時 5 分
Prawns and Cuttlefish with Celery
30min
Chawan Mushi (Japanese Savoury Egg Custard)
35min
Stir Fried Prawns with Dragon Well Tea (Longjing Tea Prawns)
4小時 10 分
Mussels in spicy tomato sauce
45min
Asparagus and pipis (clams) risotto
1h 30min
Stir fried prawns with dragon well tea (Longjing tea prawns)
4小時 10 分
Chinese vermicelli with prawns and garlic sauce
1小時 15 分