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Steamed chicken roll and vegetables with vegetable sauce
TM5 TM6

Steamed chicken roll and vegetables with vegetable sauce
4.6 (5 評分 )
免費註冊

食材

  • 100 g unsalted pistachio nuts, shelled
  • 1000 g water
  • 400 g carrots, cut into pieces (4-5 cm)
  • 1000 g chicken breast fillets, cut into cubes (3 cm)
  • 2 garlic cloves
  • 1 tbsp vinegar
  • 2 ½ tsp salt
  • 2 ½ tsp ground white pepper
  • ½ tsp ground cinnamon
  • 450 g mixed vegetables (e.g. carrot, courgette, potato etc.), cut into slices
  • 100 g onions, cut into quarters
  • 100 g mixed vegetables (e.g. carrot, courgette, potato), cut into slices
  • 2 dried bay leaves
  • 50 g olive oil
  • 1 pinch pepper
  • 50 g butter, cut in pieces
營養價值
每 1 portion
卡路里
1364 kJ / 326 kcal
蛋白質
33.5 g
碳水化合物
10.6 g
脂肪
16.7 g

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