搜尋
Potted scrambled eggs with asparagus
TM6 TM5 TM31

Potted scrambled eggs with asparagus
3.8 ( 13 評分 )
免費註冊

食材

  • oil for greasing
  • 4 asparagus ends trimmed
  • 1 spring onion/shallot trimmed and cut into pieces
  • 10 g butter
  • ½ tsp apple cider vinegar
  • 500 g water plus 2 tablespoons extra
  • 1 pinch ground white pepper
  • 1 pinch sea salt
  • 2 eggs
營養價值
每 1 portion
卡路里
238.2 kcal / 1000 kJ
蛋白質
16.6 g
脂肪
18.1 g
碳水化合物
2 g
纖維
1.7 g
飽和脂肪
8 g
鈉
343 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Bolognaise sauce for two

Bolognaise sauce for two

(23)

20 分

Shepherd's pie

Shepherd's pie

(287)

55 分

Chicken cacciatore

Chicken cacciatore

(356)

50 分

Mashed potatoes

Mashed potatoes

(381)

40 分

Potato cakes

Potato cakes

(56)

45 分

Rum balls

Rum balls

(61)

35 分

Sardines in parcels with green bean salad

Sardines in parcels with green bean salad

無評分

Tomato basil chicken stew

Tomato basil chicken stew

(76)

35 分

Steamed carrot and zucchini tagliatelle

Steamed carrot and zucchini tagliatelle

(10)

35 分

Caribbean stew and steamed rice cups

Caribbean stew and steamed rice cups

(16)

9小時 15 分

Pea and ham soup

Pea and ham soup

(145)

2小時 20 分

Chicken and sweet corn soup

Chicken and sweet corn soup

(160)

30 分