Potted scrambled eggs with asparagus

Potted scrambled eggs with asparagus

3.9 14 評分

準備 5 分

總時間 30 分

1 portion

食材

oil for greasing
asparagus ends trimmed
4
spring onion/shallot trimmed and cut into pieces
1
butter
10 g
apple cider vinegar
½ tsp
water plus 2 tablespoons extra
500 g
ground white pepper
1 pinch
sea salt
1 pinch
eggs
2

營養價值每 1 portion

卡路里 238.2 kcal / 1000 kJ

蛋白質 16.6 g

脂肪 18.1 g

碳水化合物 2 g

纖維 1.7 g

飽和脂肪 8 g

鈉 343 mg

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澳大利亞與紐西蘭

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