Potted scrambled eggs with asparagus
TM6 TM5 TM31

Potted scrambled eggs with asparagus
3.8 (13 評分 )
免費註冊

食材

  • oil, for greasing
  • 4 asparagus, ends trimmed
  • 1 spring onion/shallot, trimmed and cut into pieces
  • 10 g butter
  • ½ tsp apple cider vinegar
  • 500 g water, plus 2 tablespoons extra
  • 1 pinch ground white pepper
  • 1 pinch sea salt
  • 2 eggs
營養價值
每 1 portion
卡路里
1000 kJ / 238.2 kcal
蛋白質
16.6 g
碳水化合物
2 g
脂肪
18.1 g
飽和脂肪
8 g
纖維
1.7 g
鈉
343 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Whole steamed chicken

Whole steamed chicken

(36)

1h 20min

All-in-one 'roast' beef

All-in-one 'roast' beef

(35)

1h 30min

Boiled eggs

Boiled eggs

(291)

20min

Cheese and bacon hedgehog

Cheese and bacon hedgehog

(9)

24h 30min

Berry and red wine trifle

Berry and red wine trifle

(7)

4h 50min

Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

(12)

30min

Asparagus with Parmesan rice and lemon sabayon sauce

Asparagus with Parmesan rice and lemon sabayon sauce

(5)

1h

Omelette

Omelette

(56)

30min

Pink scramble

Pink scramble

(58)

15min

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

(63)

1h

Bolognaise sauce for two

Bolognaise sauce for two

(20)

20min

Poached eggs

Poached eggs

(242)

25min