裝置與配件
Delish pesto nuggets
準備 40 分
總時間 40 分
30 portions
食材
-
gluten free rice crumbs100 g
-
garlic clove (small)1
-
pine nuts80 g
-
fresh baby spinach leaves60 g
-
olive oil20 g
-
sea salt¼ - ½ tsp
-
chicken mince (see Tips)500 g
-
Vegetable stock paste (see Tips)1 tsp
-
coconut cream40 g
-
coconut oil for frying2 - 3 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
76 mg
蛋白質
3.9 g
卡路里
333.9 kJ /
79.5 kcal
脂肪
5.7 g
纖維
0.3 g
飽和脂肪
2.3 g
碳水化合物
3.2 g
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