Steamed pears with chocolate cardamom sauce
TM5

Steamed pears with chocolate cardamom sauce
4.4 (9 評分 )
免費註冊

食材

  • 400 g water
  • 300 - 400 g ripe pears (3-4), peeled, cut into halves and cores removed
  • 100 g dark chocolate, cut into pieces (2-3 cm)
  • 100 g thickened cream
  • 1 tsp honey
  • 1 ½ tsp ground cardamom
  • 50 g flaked almonds, toasted or unsalted pistachio nuts, toasted
營養價值
每 1 portion
卡路里
1480 kJ / 354 kcal
蛋白質
5 g
碳水化合物
25 g
脂肪
25 g
纖維
5.3 g

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