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Steamed greens with lemon feta
TM6 TM5 TM31

Steamed greens with lemon feta
4.7 ( 167 評分 )
免費註冊

食材

  • ½ - 1 lemon zest only, no white pith
  • 40 g lemon juice (approx.1 lemon)
  • 200 g Danish feta
  • 50 g extra virgin olive oil plus extra to drizzle
  • 1 pinch ground black pepper to taste
  • 500 g water
  • 300 g fresh green beans trimmed
  • 250 g broccolini (1 bunch), trimmed
  • 200 g asparagus (approx. 1-2 bunches), trimmed
  • 1 - 2 tbsp flaked almonds toasted, for garnishing
  • 1 tbsp red onion finely diced, for garnishing (非必選)
營養價值
每 1 portion
卡路里
221 kcal / 928 kJ
蛋白質
10 g
脂肪
18 g
碳水化合物
2.6 g
纖維
4 g
飽和脂肪
6.4 g
鈉
380.5 mg

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