Steamed greens with lemon feta

Steamed greens with lemon feta

4.7 181 評分

準備 10 分

總時間 20 分

6 portions

食材

lemon zest only, no white pith
½ - 1
lemon juice (approx.1 lemon)
40 g
Danish feta
200 g
extra virgin olive oil plus extra to drizzle
50 g
ground black pepper to taste
1 pinch
water
500 g
fresh green beans trimmed
300 g
broccolini (1 bunch), trimmed
250 g
asparagus (approx. 1-2 bunches), trimmed
200 g
flaked almonds toasted, for garnishing
1 - 2 tbsp
red onion (非必選) finely diced, for garnishing
1 tbsp

難易度

簡單

營養價值每 1 portion

鈉 380.5 mg

蛋白質 10 g

卡路里 928 kJ / 221 kcal

脂肪 18 g

纖維 4 g

飽和脂肪 6.4 g

碳水化合物 2.6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Festive Flavour 105 食譜
澳大利亞與紐西蘭

Stack up the savings 117 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Sous vide fillet steak with gin and peppercorn sauce

Sous vide fillet steak with gin and peppercorn sauce

2小時 20 分

Sous vide kangaroo with rosemary (TM5)

Sous vide kangaroo with rosemary (TM5)

1小時 15 分

Prawn salad with avocado dressing

Prawn salad with avocado dressing

35 分

Cauliflower mash

Cauliflower mash

25 分

Steamed Chinese greens

Steamed Chinese greens

30 分

Steamed asparagus with caper crumbs

Steamed asparagus with caper crumbs

30 分

Asparagus and broad bean salad

Asparagus and broad bean salad

25 分

Potatoes and green beans with parsley pesto

Potatoes and green beans with parsley pesto

35 分

Simple steamed salmon

Simple steamed salmon

30 分

Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)

40 分

Smashed roasted potatoes with rosemary salt

Smashed roasted potatoes with rosemary salt

25小時 30 分

Silky sweet potato mash (Skinnymixers)

Silky sweet potato mash (Skinnymixers)

25 分