難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g water
- 600 g sweet potato, peeled and cut into pieces (approx. 3 cm)
- 30 g salted butter, plus extra to serve (optional)
- 30 g pouring (whipping) cream
- 1 tsp salt
- ⅛ tsp ground black pepper
- fresh flat-leaf parsley, leaves only, chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 541 kJ / 128.8 kcal
- 蛋白質
- 2.1 g
- 碳水化合物
- 14.2 g
- 脂肪
- 6.7 g
- 飽和脂肪
- 4.3 g
- 纖維
- 2.6 g
- 鈉
- 428.5 mg
替代食譜
Beef and mushroom stroganoff
40min
Beef tacos
25min
Mashed potatoes for two
30min
Mushroom risotto (TM6)
30min
Chunky bolognese
50min
Boiled rice
25min
Quick porridge
10 分
Steamed Chinese greens
30min
Meatballs in tomato sauce (TM6)
3h 40min
Zucchini fritters (Toddlers and beyond)
40min
Steamed greens with lemon feta
20min
Fruity dream (TM6)
10 分