裝置與配件
Beef tacos
準備 15 分
總時間 25 分
4 portions
食材
-
cheddar cheese cut into pieces (3-4 cm)200 g
-
garlic cloves2
-
extra virgin olive oil60 g
-
brown onion cut into wedges (3-4 cm)200 g
-
beef mince500 g
-
tomato paste50 g
-
water70 g
-
taco seasoning (see Tips)20 - 30 g
-
iceberg lettuce finely shredded, to serve
-
tomatoes cut into cubes, to serve2
-
sour cream to serve
-
taco shells10 - 12
-
limes to serve (optional)
難易度
簡單
營養價值 每 1 portion
鈉
1596.5 mg
蛋白質
44.1 g
卡路里
3344.8 kJ /
796.4 kcal
脂肪
55.8 g
纖維
6.8 g
飽和脂肪
24.5 g
碳水化合物
26.9 g
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