難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 180 g brown onions, cut into quarters
- 2 garlic cloves
- 1500 g water
- 1 tsp sea salt, plus extra to season
- ½ tsp ground black pepper, plus extra to season
- 3 sprigs mixed fresh herbs, leaves and stems (i.e. rosemary, oregano, thyme)
- 500 g skinless chicken thigh fillets, cut into pieces (4 - 5 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 785.5 kJ / 187.8 kcal
- 蛋白質
- 18.9 g
- 碳水化合物
- 7.3 g
- 脂肪
- 10.4 g
- 飽和脂肪
- 2.9 g
- 纖維
- 2.3 g
- 鈉
- 734.5 mg
替代食譜
Roast potatoes with gremolata (peeler)
1h 20min
Hidden veg sausage rolls
45min
Vegetable pizza (Thermomix® Cutter TM6)
1h 40min
Frozen yoghurt bark (Thermomix® Cutter)
6小時 10 分
Roasted Potato Salad
1h
Vegemite® and cheese scrolls
1h 35min
Traditional sausage rolls
50min
Wendy Crombie's Shredded chicken noodle salad
40min
Pulled pork burgers
4小時 20 分
Mashed potatoes for two (peeler)
30min
Pizza sauce
30min
Krispy fried chicken
25min