裝置與配件
Turkey patties
準備 25 分
總時間 30 分
6 portions
食材
-
wholemeal bread (approx. 2 slices), roughly torn60 g
-
fresh rosemary (approx. 10 cm), leaves only1 sprig
-
fresh sage leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh flat-leaf parsley leaves only4 sprigs
-
brown onion cut into pieces90 g
-
turkey mince500 g
-
egg1
-
sea salt plus extra to seaosn¼ - ½ tsp
-
ground black pepper plus extra to seaosn½ tsp
-
oil for frying
難易度
簡單
營養價值 每 1 portion
鈉
1267.6 mg
蛋白質
45.6 g
卡路里
3209 kJ /
367.2 kcal
脂肪
33.1 g
纖維
6.3 g
飽和脂肪
12.2 g
碳水化合物
68.5 g
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