
裝置與配件
Turkey patties
準備 25 分
總金額 30 分
6 portions
食材
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wholemeal bread (approx. 2 slices), roughly torn60 g
-
fresh rosemary (approx. 10 cm), leaves only1 sprig
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fresh sage leaves only2 sprigs
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fresh thyme leaves only2 sprigs
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fresh flat-leaf parsley leaves only4 sprigs
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brown onion cut into pieces90 g
-
turkey mince500 g
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egg1
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sea salt plus extra to seaosn¼ - ½ tsp
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ground black pepper plus extra to seaosn½ tsp
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oil for frying
營養價值 每 1 portion
卡路里
367.2 kcal /
3209 kJ
蛋白質
45.6 g
脂肪
33.1 g
碳水化合物
68.5 g
纖維
6.3 g
飽和脂肪
12.2 g
鈉
1267.6 mg