難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g wholemeal bread (approx. 2 slices), roughly torn
- 1 sprig fresh rosemary (approx. 10 cm), leaves only
- 2 sprigs fresh sage, leaves only
- 2 sprigs fresh thyme, leaves only
- 4 sprigs fresh flat-leaf parsley, leaves only
- 90 g brown onion, cut into pieces
- 500 g turkey mince
- 1 egg
- ¼ - ½ tsp sea salt, plus extra to seaosn
- ½ tsp ground black pepper, plus extra to seaosn
- oil, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 3209 kJ / 367.2 kcal
- 蛋白質
- 45.6 g
- 碳水化合物
- 68.5 g
- 脂肪
- 33.1 g
- 飽和脂肪
- 12.2 g
- 纖維
- 6.3 g
- 鈉
- 1267.6 mg
替代食譜
Everyone's favourite chicken curry
40min
Chicken and warm potato salad
55min
Meatballs with tomato sauce
40min
Chicken picadillo cups
40min
Beef ragu
1h 25min
Chicken meatballs with coconut rice
35min
Shredded chicken and sweet potato salad with cranberry dressing
1h
Herbed chicken hors d'oeuvres
35min
Turkey burgers with caramelised onion and capsicum
30min
Sticky chicken
24h 35min
Meatballs in red pepper sauce
30min
Hunter's lemon chicken rissoles
1h