難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g wholemeal bread (approx. 2 slices), roughly torn
- 1 sprig fresh rosemary (approx. 10 cm), leaves only
- 2 sprigs fresh sage, leaves only
- 2 sprigs fresh thyme, leaves only
- 4 sprigs fresh flat-leaf parsley, leaves only
- 90 g brown onion, cut into pieces
- 500 g turkey mince
- 1 egg
- ¼ - ½ tsp sea salt, plus extra to seaosn
- ½ tsp ground black pepper, plus extra to seaosn
- oil, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 3209 kJ / 367.2 kcal
- 蛋白質
- 45.6 g
- 碳水化合物
- 68.5 g
- 脂肪
- 33.1 g
- 飽和脂肪
- 12.2 g
- 纖維
- 6.3 g
- 鈉
- 1267.6 mg
替代食譜
Turkey burgers with caramelised onion and capsicum
30min
Cottage pie with purple mash (Toddlers and beyond)
1小時 15 分
Red beans and rice with turkey meatballs
1h
Salmon and corn cakes (10-12 months)
2h 20min
Meatballs with tomato sauce
40min
Turkey taco salad bowl
15 分
Chicken picadillo cups
40min
Lemon and herb salmon burgers with zucchini fries
55 分
Gluten free sausage rolls
2小時 5 分
Lamb and feta meatballs
30min
Paprika chicken with creamy paprika sauce
40min
Beef balls with peanut sauce (10-12 months)
50min