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Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad
4.2 48 評分
準備 20 分
總時間 2小時 45 分
4 portions
免費註冊

食材

Pulled pork
  • red onion cut into halves
    140 g
  • olive oil
    20 g
  • taco seasoning (see Tips)
    1 - 2 tbsp
  • rice malt syrup
    20 g
  • apple cider vinegar
    50 g
  • Worcestershire sauce
    40 g
  • soy sauce
    20 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    50 g
  • pork loin cut into cubes (3 cm)
    900 g
  • cornflour
    1 ½ tbsp
Salad and assembly
  • red apple cut into thin slices (see Tips)
    1
  • fennel bulb cut into thin slices (see Tips)
    1
  • rocket
    60 g
  • bread of choice (see Tips)
  • avocado flesh only, cut into thin slices
    1
  • sour cream to serve
  • fresh coriander leaves to serve
  • lime cut into wedges (optional)
    1

難易度

簡單

營養價值 每 1 portion

鈉 1811.8 mg
蛋白質 58.9 g
卡路里 3969.8 kJ / 945 kcal
脂肪 50.8 g
纖維 14.1 g
飽和脂肪 15.4 g
碳水化合物 56.7 g

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澳大利亞與紐西蘭

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