難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pulled pork
- 140 g red onion, cut into halves
- 20 g olive oil
- 1 - 2 tbsp taco seasoning (see Tips)
- 20 g rice malt syrup
- 50 g apple cider vinegar
- 40 g Worcestershire sauce
- 20 g soy sauce
- 400 g canned chopped tomatoes
- 50 g tomato paste
- 900 g pork loin, cut into cubes (3 cm)
- 1 ½ tbsp cornflour
Salad and assembly
- 1 red apple, cut into thin slices (see Tips)
- 1 fennel bulb, cut into thin slices (see Tips)
- 60 g rocket
- bread, of choice (see Tips)
- 1 avocado, flesh only, cut into thin slices
- sour cream, to serve
- fresh coriander leaves, to serve
- 1 lime, cut into wedges (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 3969.8 kJ / 945 kcal
- 蛋白質
- 58.9 g
- 碳水化合物
- 56.7 g
- 脂肪
- 50.8 g
- 飽和脂肪
- 15.4 g
- 纖維
- 14.1 g
- 鈉
- 1811.8 mg
替代食譜
Korean barbecue chicken with rice
45min
Coconut poached chicken salad
45min
Hoisin pork bowl
30min
Thai chicken wraps
40min
Turkey taco salad bowl
15min
Asian chicken noodle salad
45min
Teriyaki salmon bowl
1h 15min
Chicken picadillo cups
40min
Sticky chicken
24h 35min
Fish tacos with Kewpie mayonnaise
1h 30min
Quinoa salad with chicken and avocado
1h 15min
Slow-cooked pulled pork with steamed buns
3h