![Satay noodle salad Satay noodle salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/76C49A8D-D527-4E9E-B125-F404206DE76C/Derivates/88CBDC37-B127-427A-9BFD-4AA549026D5F.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Noodle salad
- 100 g rice vermicelli noodles
- boiling water, for soaking
- 2 carrots (approx. 170 g), cut into pieces (approx. 3 cm)
- 300 g red cabbage, cut into thin slices
- 200 g broccoli, cut into florets
- 50 g bean sprouts
- ½ red capsicum, deseeded and cut into thin slices
- 15 sprigs fresh coriander, leaves only, plus extra for garnishing
Tamari dressing
- 45 g tamari
- 40 g apple cider vinegar
- 40 g sesame oil
- 3 tsp honey
- 3 tsp sesame seeds, toasted
- 2 cm piece fresh ginger, peeled and cut into pieces
Satay sauce
- 40 g tamari
- 15 g apple cider vinegar
- 2 garlic cloves
- 50 g piece fresh ginger, peeled and cut into pieces
- 20 g piece fresh turmeric, peeled and cut into pieces (see Tips)
- 1 fresh red chilli, trimmed, cut into halves and deseeded if preferred
- 60 g coconut flakes, toasted
- 2 tsp honey
- 125 g almond butter
- 50 g coconut water
- 營養價值
- 每 1 portion
- 卡路里
- 1448.5 kJ / 344.8 kcal
- 蛋白質
- 11.2 g
- 碳水化合物
- 12.5 g
- 脂肪
- 26.3 g
- 飽和脂肪
- 7.9 g
- 纖維
- 9.5 g
- 鈉
- 799.4 mg
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