裝置與配件
Sticky Sriracha tofu bowl
準備 15 分
總時間 45 分
4 portions
食材
Sticky Sriracha® tofu
-
firm tofu350 g
-
garlic cloves3
-
water200 g
-
tamari60 g
-
honey40 g
-
Sriracha sauce30 g
-
gluten free cornflour25 g
Veg and black rice bowl
-
black rice200 g
-
water1000 g
-
salt (optional)1 tsp
-
carrots (approx. 180 g), cut into batons2
-
broccolini (approx. 160 g)1 bunch
-
red cabbage shredded100 g
-
snow peas trimmed and cut into halves lengthways (diagonally)100 g
-
sesame oil1 tsp
-
black sesame seeds1 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
1501.8 mg
蛋白質
18.1 g
卡路里
1884.3 kJ /
448.5 kcal
脂肪
10.9 g
纖維
9.8 g
飽和脂肪
1.5 g
碳水化合物
65 g
更多相關食譜
Eat Well
102 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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