
裝置與配件
Sticky Sriracha tofu bowl
準備 15 分
總金額 45 分
4 portions
食材
Sticky Sriracha® tofu
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firm tofu350 g
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garlic cloves3
-
water200 g
-
tamari60 g
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honey40 g
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Sriracha® sauce30 g
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gluten free cornflour25 g
Veg and black rice bowl
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black rice200 g
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water1000 g
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salt (optional)1 tsp
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carrots (approx. 180 g), cut into batons2
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broccolini (approx. 160 g)1 bunch
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red cabbage shredded100 g
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snow peas trimmed and cut into halves lengthways (diagonally)100 g
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sesame oil1 tsp
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black sesame seeds1 tbsp
營養價值 每 1 portion
卡路里
448.5 kcal /
1884.3 kJ
蛋白質
18.1 g
脂肪
10.9 g
碳水化合物
65 g
纖維
9.8 g
飽和脂肪
1.5 g
鈉
1501.8 mg