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Warm satay chicken salad

Warm satay chicken salad
4.7 142 評分
準備 20 分
總時間 55 分
6 portions
免費註冊

食材

Satay sauce
  • raw unsalted peanuts
    40 g
  • garlic cloves
    2
  • oil
    2 tbsp
  • sambal oelek to taste
    2 - 3 tsp
  • coconut milk
    240 g
  • raw sugar
    1 ½ tbsp
  • tamarind paste (see Tips)
    1 ½ tsp
  • fish sauce
    30 g
Coconut rice and chicken
  • jasmine rice
    300 g
  • water
    700 g
  • garlic clove roughly chopped
    1
  • coconut milk
    160 g
  • salt
    1 tsp
  • chicken thigh fillet cut into pieces (1-2 cm)
    500 g
  • salt to season
  • ground black pepper to season
Salad
  • red onion cut into small pieces (5 mm)
    ¼
  • spring onions/shallots trimmed and cut into slices
    2
  • salt
    ½ tsp
  • water to cover
  • raw cashews
    150 g
  • red cabbage cut into slices
    250 g
  • fresh coriander (approx. 30 g), leaves and stalks, roughly chopped
    1 bunch
  • carrot cut into pieces (1-2 cm)
    1
  • red capsicum deseeded and cut into pieces (1-2 cm)
    ½

難易度

簡單

營養價值 每 1 portion

鈉 1194.2 mg
蛋白質 25.5 g
卡路里 2901 kJ / 693.4 kcal
脂肪 36.6 g
纖維 6.5 g
飽和脂肪 14 g
碳水化合物 64.6 g

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