
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken and peanut sauce
- 1000 g skinless chicken thigh fillets cut into halves
- 250 g roasted unsalted peanuts
- 2 garlic cloves
- 400 g coconut milk
- 30 g ketjap manis
- 1 tsp dried chilli flakes
- 1 lime zested (no white pith) and juiced
- 1 ½ tsp salt
- 300 g jasmine rice
- 1000 g water
Chilli-cucumber salad
- ½ continental cucumber deseeded and cut into thin slices
- 3 spring onions/shallots trimmed and cut into thin slices
- 1 bunch fresh coriander (approx. 30 g), leaves only
- 1 - 2 fresh long green chillies trimmed and cut into halves
- 1 fresh long red chilli trimmed and cut into halves
- 30 g honey
- 40 g soy sauce
- ½ tsp sesame oil
- 營養價值
- 每 1 portion
- 卡路里
- 749.6 kcal / 3148.5 kJ
- 蛋白質
- 46.4 g
- 脂肪
- 39.3 g
- 碳水化合物
- 50.3 g
- 纖維
- 6.7 g
- 飽和脂肪
- 14.4 g
- 鈉
- 1460.4 mg
替代食譜
Chorizo and chicken pasta
50 分
Chicken and cashews
55 分
Easy satay chicken
40 分
Sticky sesame chicken
40 分
Chilli beef with lemon feta
30 分
Asian-style pork noodles
1小時
Sour cream and chicken enchiladas
1小時 10 分
Chiang Mai noodles
25 分
Quick massaman beef curry
40 分
Mongolian lamb hot pot
3小時 25 分
Creamy coconut chicken curry
30 分
Thai red chicken curry
30 分