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Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad
4.3 172 評分
準備 15 分
總金額 35 分
6 portions
免費註冊

食材

Chicken and peanut sauce
  • skinless chicken thigh fillets cut into halves
    1000 g
  • roasted unsalted peanuts
    250 g
  • garlic cloves
    2
  • coconut milk
    400 g
  • ketjap manis
    30 g
  • dried chilli flakes
    1 tsp
  • lime zested (no white pith) and juiced
    1
  • salt
    1 ½ tsp
  • jasmine rice
    300 g
  • water
    1000 g
Chilli-cucumber salad
  • continental cucumber deseeded and cut into thin slices
    ½
  • spring onions/shallots trimmed and cut into thin slices
    3
  • fresh coriander (approx. 30 g), leaves only
    1 bunch
  • fresh long green chillies trimmed and cut into halves
    1 - 2
  • fresh long red chilli trimmed and cut into halves
    1
  • honey
    30 g
  • soy sauce
    40 g
  • sesame oil
    ½ tsp

營養價值 每 1 portion

卡路里 749.6 kcal / 3148.5 kJ
蛋白質 46.4 g
脂肪 39.3 g
碳水化合物 50.3 g
纖維 6.7 g
飽和脂肪 14.4 g
鈉 1460.4 mg

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Meals in a Flash 91 食譜
澳大利亞與紐西蘭

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