難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken and peanut sauce
- 1000 g skinless chicken thigh fillets, cut into halves
- 250 g roasted unsalted peanuts
- 2 garlic cloves
- 400 g coconut milk
- 30 g ketjap manis
- 1 tsp dried chilli flakes
- 1 lime, zested (no white pith) and juiced
- 1 ½ tsp salt
- 300 g jasmine rice
- 1000 g water
Chilli-cucumber salad
- ½ continental cucumber, deseeded and cut into thin slices
- 3 spring onions/shallots, trimmed and cut into thin slices
- 1 bunch fresh coriander (approx. 30 g), leaves only
- 1 - 2 fresh long green chillies, trimmed and cut into halves
- 1 fresh long red chilli, trimmed and cut into halves
- 30 g honey
- 40 g soy sauce
- ½ tsp sesame oil
- 營養價值
- 每 1 portion
- 卡路里
- 3148.5 kJ / 749.6 kcal
- 蛋白質
- 46.4 g
- 碳水化合物
- 50.3 g
- 脂肪
- 39.3 g
- 飽和脂肪
- 14.4 g
- 纖維
- 6.7 g
- 鈉
- 1460.4 mg
替代食譜
Chilli beef with lemon feta
30min
Chicken and cashews
55min
Easy satay chicken
40min
Sticky sesame chicken
40min
Chicken pad thai
55min
Beef ragu
1h 25min
Warm satay chicken salad
55min
Quick massaman beef curry
40min
Sour cream and chicken enchiladas
1h 10min
Paprika chicken with sour cream sauce
1h 15min
Chorizo and chicken pasta
50min
Creamy coconut chicken curry
30min