裝置與配件
Sticky chicken
準備 15 分
總時間 24小時 35 分
4 portions
食材
-
chicken thigh fillet (approx. 600 g)4 - 6
-
honey20 g
-
tamari or soy sauce40 g
-
almond butter40 g
-
fresh long red chilli1
-
lime juice only1
-
fresh coriander leaves and stems1 bunch
-
rice200 g
-
water900 g
-
broccolini trimmed (see Tips)1 - 2 bunches
-
fresh baby spinach leaves80 - 100 g
-
extra virgin olive oil to drizzle2 - 3 tsp
難易度
簡單
營養價值 每 1 portion
鈉
786.7 mg
蛋白質
36.9 g
卡路里
2047.9 kJ /
487.6 kcal
脂肪
17.3 g
纖維
4.5 g
飽和脂肪
3.3 g
碳水化合物
43.7 g
更多相關食譜
Sam Wood
16 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
您可能也會喜歡...
Hoisin pork bowl
45min
Red pesto chicken salad (Skinnymixers)
35min
Pork meatballs with couscous
50min
Banana and oatmeal energy bars
35min
Moroccan chicken and cauliflower cous cous
25min
Vanilla and honey toasted muesli
35min
Bangers and mixed mash with caramelised onions
45min
Rocky road with vanilla bean marshmallow
2 h 45min
Thai red pork curry
35min
Turmeric cauliflower soup (Post-natal)
50min
Sweetcorn fritters with chilli jam and avocado cream
1 h 5min
Plaited pork pie
40min