Tandoori chicken wraps

Tandoori chicken wraps

4.0 119 評分

準備 20 分

總金額 50 分

4 portions

食材

water
500 g
chicken tenderloins
500 g
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
fresh mint leaves only
4 sprigs
natural yoghurt
120 g
fresh coriander leaves only
3 sprigs
tandoori paste
20 g
tortillas
4
fresh baby spinach leaves
100 g
Lebanese cucumber (approx.100 g), cut into long thin strips
1

營養價值每 1 portion

卡路里 258 kcal / 1084 kJ

蛋白質 32.5 g

脂肪 6.7 g

碳水化合物 15.6 g

纖維 2.2 g

飽和脂肪 2.2 g

鈉 382.9 mg

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