Tandoori chicken wraps
TM6 TM5 TM31

Tandoori chicken wraps
4.0 (109 評分 )
免費註冊

食材

  • 500 g water
  • 500 g chicken tenderloins
  • 1 - 2 pinches sea salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 4 sprigs fresh mint, leaves only
  • 120 g natural yoghurt
  • 3 sprigs fresh coriander, leaves only
  • 20 g tandoori paste
  • 4 tortillas
  • 100 g fresh baby spinach leaves
  • 1 Lebanese cucumber (approx.100 g), cut into long thin strips
營養價值
每 1 portion
卡路里
1084 kJ / 258 kcal
蛋白質
32.5 g
碳水化合物
15.6 g
脂肪
6.7 g
飽和脂肪
2.2 g
纖維
2.2 g
鈉
382.9 mg

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