Moroccan lamb meatballs with batbout flatbreads

Moroccan lamb meatballs with batbout flatbreads

4.7 106 評分

準備 45 分

總時間 1小時 50 分

4 portions

食材

Batbout

water
320 g
white sugar
30 g
dried instant yeast
1 tsp
olive oil
20 g
plain flour
250 g
wholemeal plain flour
80 g
semolina
240 g
salt
1 ½ tsp

Lamb meatballs

garlic cloves
4
fresh mint leaves only
2 - 3 sprigs
lamb mince
500 g
ground black pepper
½ tsp
paprika
2 ½ tsp
ground cumin
2 tsp
salt
1 ½ tsp
ground cayenne pepper
1 tsp
fresh flat-leaf parsley leaves only
6 sprigs
canned chopped tomatoes
800 g
white sugar
1 tsp

難易度

簡單

營養價值每 1 portions

蛋白質 43 g

卡路里 3730.3 kJ / 888.2 kcal

脂肪 26.4 g

纖維 10.8 g

碳水化合物 114.1 g

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