Spiced lamb flatbread

Spiced lamb flatbread

4.4 73 評分

準備 30 分

總時間 2小時

6 portions

食材

Flatbread

olive oil
20 g
water
150 g
white sugar
1 tsp
dried instant yeast
2 tsp
baker's flour
300 g
salt
½ tsp

Meat topping

garlic cloves
3
brown onions cut into quarters (approx. 4)
250 g
ripe tomatoes cut into quarters
500 g
salt
1 tsp
fresh parsley leaves only
5 sprigs
fresh mint leaves only
5 sprigs
ground cumin
1 tsp
ground cayenne pepper to taste
½ tsp
ground cinnamon
1 tsp
paprika
1 tsp
ground allspice
1 tsp
dried chilli flakes to taste
½ tsp
pomegranate molasses
2 tbsp
lamb mince
500 g
pine nuts
30 g

Assembly and baking

olive oil for greasing
plain flour for dusting
salt for sprinkling
lemons cut into quarters
2

難易度

中等

營養價值每 1 portion

鈉 819.3 mg

蛋白質 25.9 g

卡路里 1840.2 kJ / 438.2 kcal

脂肪 15.5 g

纖維 6.2 g

飽和脂肪 3.1 g

碳水化合物 44.7 g

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