Caprese hasselback chicken

Caprese hasselback chicken

3.9 42 評分
準備 20 分
總金額 40 分
4 portions

食材

  • boiling water
    1400 g
  • salt plus extra to season
    1 tsp
  • dried risoni pasta
    250 g
  • chicken breasts (approx. 200 g each), cut deep slits (1 cm apart) into each breast (do not cut all the way through)
    4
  • semi sun-dried tomato strips in oil (oil reserved for drizzling)
    18 - 20
  • fresh mozzarella cut into thin slices (5 mm), then cut into halves
    100 g
  • ground black pepper to season
  • basil pesto (see Tip), plus extra to serve (optional)
    2 tbsp
  • asparagus trimmed and cut into pieces (4 cm)
    2 bunches
  • cherry tomatoes
    200 g

營養價值 每 1 portion

卡路里 615.2 kcal / 2584 kJ
蛋白質 63.5 g
脂肪 13.5 g
碳水化合物 54.6 g
纖維 8.4 g
飽和脂肪 4.9 g
380.2 mg

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