難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g olive oil
- 1 ½ tsp ground sweet paprika
- 4 tsp salt
- 2 pinches ground black pepper
- 1 ½ tsp garlic powder
- 1 tsp dried thyme
- 1 pinch cayenne pepper
- 1 tsp ground coriander
- 1 tsp dried parsley
- 800 g skinless chicken breast fillets, cut into slices (2 cm)
- 500 g water
- 650 g potatoes, peeled and cut into cubes (2 cm)
- 3 tsp white wine vinegar
- 1 tsp sugar (非必選)
- 1 tsp dried basil
- 200 g cherry tomato, cut into halves
- 60 - 80 g rocket
- 營養價值
- 每 1 portion
- 卡路里
- 1978 kJ / 473 kcal
- 蛋白質
- 52 g
- 碳水化合物
- 30 g
- 脂肪
- 14 g
- 纖維
- 3.6 g
替代食譜
Chicken Caesar pasta salad
55 分
Caprese hasselback chicken
40min
Spice-rubbed chicken with maple glaze
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Meatballs with tomato sauce
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Glazed chicken with hasselback pumpkin
1h 35min
All-in-one chicken dinner
50min
Chicken with spinach and almond pesto tagliatelle
35min
Chicken and capsicum souvlaki with rice
1小時 5 分
Lemon chicken with crispy potatoes
2h 40min
Spinach and rocket salad with cream cheese dressing
30min
Paprika chicken with creamy paprika sauce
40min
Cajun chicken schnitzel and slaw
45min