Apricot Chicken

Apricot Chicken

3.9 116 評分

準備 10 分

總時間 35 分

6 portions

食材

chicken thigh fillets cut into eighths
1000 g
fried shallots
50 g
potato starch
20 g
dried parsley
1 tsp
ground turmeric
¼ tsp
onion powder
1 tsp
celery salt
½ tsp
sugar
¼ tsp
ground white pepper
¼ tsp
sea salt
1 pinch
long grain rice
300 g
water
1000 g
extra virgin olive oil
1 tbsp
spring onions/green onions cut into pieces
2
garlic clove
1
canned apricot nectar
400 g
Chicken stock paste (see Tips)
2 tbsp
fresh parsley leaves only, finely chopped
3 sprigs

營養價值每 1 portion

卡路里 496.7 kcal / 2078.3 kJ

蛋白質 28.8 g

脂肪 16.1 g

碳水化合物 60.3 g

纖維 2.2 g

飽和脂肪 4.1 g

鈉 393.8 mg

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澳大利亞與紐西蘭

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