難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g chicken thigh fillets, cut into eighths
- 50 g fried shallots
- 20 g potato starch
- 1 tsp dried parsley
- ¼ tsp ground turmeric
- 1 tsp onion powder
- ½ tsp celery salt
- ¼ tsp sugar
- ¼ tsp ground white pepper
- 1 pinch sea salt
- 300 g long grain rice
- 1000 g water
- 1 tbsp extra virgin olive oil
- 2 spring onions/green onions, cut into pieces
- 1 garlic clove
- 400 g canned apricot nectar
- 2 tbsp Chicken stock paste (see Tips)
- 3 sprigs fresh parsley, leaves only, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 2078.3 kJ / 496.7 kcal
- 蛋白質
- 28.8 g
- 碳水化合物
- 60.3 g
- 脂肪
- 16.1 g
- 飽和脂肪
- 4.1 g
- 纖維
- 2.2 g
- 鈉
- 393.8 mg
替代食譜
Chicken Tikka Masala Pasta
45min
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55min
Chicken, spinach and leek risotto
30min
Creamy beef curry
1h 15min
Lamb sausage ragu
30min
Family Meatloaf
1h 10min
Low waste chicken lasagne
1h 30min
Easy lamb hotpot
2h
Baked Chicken Pizzaiola
55min
Lala's creamy lemon butter chicken
1h 10min
Curried sausages
40min
Chinese-style chicken
25min