裝置與配件
Broccoli and ham pasta bake
準備 10 分
總時間 1小時
4 portions
食材
-
water1100 g
-
vegetable oil10 g
-
sea salt1 tsp
-
penne pasta (see Tips)400 g
-
broccoli broken into florets300 g
Cheese sauce
-
Gruyère cheese cut in pieces (2 cm - see Tips)100 g
-
full cream milk700 g
-
salted butter cut into cubes70 g
-
plain flour70 g
-
Dijon mustard1 tsp
-
sea salt1 tsp
-
ground black pepper½ tsp
-
smoked ham cut into pieces (approx. 2 cm - see Tips)150 g
難易度
簡單
營養價值 每 1 portion
鈉
1695.9 mg
蛋白質
37.1 g
卡路里
3601.1 kJ /
860.7 kcal
脂肪
33.5 g
纖維
3.8 g
飽和脂肪
18 g
碳水化合物
103.5 g
您可能也會喜歡...
VEGEMITE® pasta
30 分
Lamb sausage ragu
30 分
Chicken with sweet potato cheesy crust
1小時 15 分
Chicken in chipotle sauce
40 分
Quick and easy pork noodles
20 分
Low waste chicken lasagne
1小時 30 分
Macaroni carbonara
30 分
Chicken and risoni bake
1小時 15 分
Baked chicken pizzaiola
55 分
Chicken, spinach and leek risotto
30 分
Crispy sticky sesame chicken
45 分
Creamy "marry me" chicken pasta
30 分