難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 100 g sun-dried tomatoes strips in oil, drained
- 1 red capsicum, cut into pieces
- ¾ tsp paprika
- ½ tsp sea salt
- ½ tsp ground black pepper, plus extra to serve
- 500 g skinless chicken thigh fillets or breast, cut into pieces (2-3 cm)
- 250 g pouring (whipping) cream
- 340 g water
- 1 tsp dried Italian herbs
- 1 tbsp Chicken stock paste (see Tip)
- 300 g dried fusilli pasta
- 120 g fresh baby spinach leaves
- grated Parmesan cheese, to serve
- fresh flat-leaf parsley, leaves only, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 3090 kJ / 738.5 kcal
- 蛋白質
- 34 g
- 碳水化合物
- 76.2 g
- 脂肪
- 35.3 g
- 飽和脂肪
- 17.5 g
- 纖維
- 7.3 g
- 鈉
- 619.2 mg
替代食譜
Creamy chicken curry and rice
45min
All in one bowl bolognese
40min
Smash burger taco
40min
Baked Chicken Pizzaiola
55min
Broccoli and ham pasta bake
1h
Creamy beef curry
1h 15min
Shredded Lamb ragù
1h 25min
Chicken, spinach and leek risotto
30min
Curried sausages
40min
JJ's 2-step chicken curry
45min
Beef and cashew nut yellow curry
25min
Low waste chicken lasagne
1h 30min