難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g cheddar cheese
- 2 garlic cloves
- 20 g extra virgin olive oil
- 1 large onion, cut into quarters
- 2 carrots (approx. 250 g), cut into pieces
- 2 celery stalks (approx. 100 g), cut into pieces
- 1 zucchini (approx. 200 g), cut into pieces
- 200 g fresh brown mushrooms, cut into halves
- 500 g beef mince, broken into pieces
- 600 g floury potatoes, red and blue varieties, cut into pieces (1 cm)
- 600 g sweet potato, cut in pieces (2-3 cm)
- 50 g tomato paste
- 40 g plain flour
- 80 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 3 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- ¾ tsp ground black pepper
- 1 dried bay leaf
- 1 tsp dried mixed herbs
- 150 g frozen peas
- 30 g salted butter
- 100 g full cream milk
- ½ tsp sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 2590.2 kJ / 619.1 kcal
- 蛋白質
- 26.9 g
- 碳水化合物
- 59.6 g
- 脂肪
- 31 g
- 飽和脂肪
- 12.9 g
- 纖維
- 9.2 g
- 鈉
- 582.6 mg
替代食譜
Chicken and risoni bake
1小時 15 分
All in one bowl bolognese
40min
No fail mash potato
20min
Baked Chicken Pizzaiola
55 分
Broccoli and ham pasta bake
1h
Chicken, spinach and leek risotto
30min
Curried sausages
40min
Easy lamb hotpot
2h
Hidden veg sausage rolls
45min
Apricot Chicken
35min
Low waste chicken lasagne
1h 30min
Traditional sausage rolls
50min