難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g extra virgin olive oil plus extra to brush
- 3 garlic cloves
- 1 brown onion cut into wedges
- 100 g celery stalks cut into pieces (approx. 3 cm)
- 250 g carrot cut into pieces (approx. 3 cm)
- 150 g pancetta cut into pieces
- 2 sprigs fresh thyme leaves only
- 2 sprigs fresh sage leaves only
- 2 sprigs fresh rosemary leaves only
- ¼ tsp dried chilli flakes
- 2 dried bay leaves
- 200 g dry red wine
- 1200 g boneless lamb shoulder cut into pieces (approx. 6-7 cm)
- 1 tsp Chicken stock paste (see Tip)
- 50 g tomato paste
- 300 g tomato passata
- 1 - 2 pinches white sugar
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- 1300 g potatoes peeled and cut into thick slices (approx. 1 cm)
- 150 g frozen peas
- 150 g cold water
- 1 tbsp cornflour
- 營養價值
- 每 1 portion
- 卡路里
- 953.1 kcal / 3987.8 kJ
- 蛋白質
- 44.5 g
- 脂肪
- 57.4 g
- 碳水化合物
- 59.4 g
- 纖維
- 10.5 g
- 飽和脂肪
- 22.7 g
- 鈉
- 410.9 mg
替代食譜
Curried sausages
40 分
Family Meatloaf
1小時 10 分
Chicken meatballs in smoky tomato and eggplant sauce
50 分
Baked Chicken Pizzaiola with Thermomix® Cutter (TM6)
55 分
Swedish meatballs and mash
50 分
Yiayia's Pastitsio
1小時 40 分
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25 分
Cottage pie
1小時 30 分
Low waste chicken lasagne
1小時 30 分
Beef and cashew nut yellow curry
25 分
Creamy beef curry
1小時 15 分
Spinach and leek frittata
40 分