難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 45 g sesame oil
- 600 g beef fillet, cut in strips (1 x 5 cm strips), dried with paper towels
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 60 g red onion, sliced
- 140 g red capsicum, julienned
- 100 g carrot, julienned
- 300 g yellow curry sauce (see Tip)
- 227 g canned bamboo shoots, slices
- roasted cashews, to serve
- spring onion/green onion, cut into slices, to serve
- fresh coriander leaves, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2016.1 kJ / 481.9 kcal
- 蛋白質
- 34.2 g
- 碳水化合物
- 21.7 g
- 脂肪
- 29.1 g
- 飽和脂肪
- 11.1 g
- 纖維
- 3.8 g
- 鈉
- 1004.1 mg
替代食譜
Chicken laksa
30min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Chicken, spinach and leek risotto
30min
Creamy beef curry
1h 15min
Thai red chicken curry and rice
40min
Yellow curry sauce (Dandelion restaurant)
55min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Easy lamb hotpot
2h
Shredded Lamb ragù
1h 25min
Lala's creamy lemon butter chicken
1h 10min
Chinese-style chicken
25min
"Marry me" chicken pasta
30min