裝置與配件
Beef and cashew nut yellow curry
準備 5 分
總時間 25 分
4 portion
食材
-
sesame oil45 g
-
beef fillet cut in strips (1 x 5 cm strips), dried with paper towels600 g
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
red onion sliced60 g
-
red capsicum julienned140 g
-
carrot julienned100 g
-
yellow curry sauce (see Tip)300 g
-
canned bamboo shoots slices227 g
-
roasted cashews to serve
-
spring onion/green onion cut into slices, to serve
-
fresh coriander leaves to serve
難易度
簡單
營養價值 每 1 portion
鈉
1004.1 mg
蛋白質
34.2 g
卡路里
2016.1 kJ /
481.9 kcal
脂肪
29.1 g
纖維
3.8 g
飽和脂肪
11.1 g
碳水化合物
21.7 g
您可能也會喜歡...
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4小時
Tagliatelle with pumpkin
45 分
Linguine marinara
30 分
Dip of all Dips (Thermodudes)
45 分
Chicken and mango salad
35 分
Apple, feijoa and ginger sponge pudding
1小時 20 分
Chilli and cheese nachos
35 分
Ruvani Govender's Gourmet beef and potato curry pie
3小時 5 分
Mediterranean-style stuffed capsicum
45 分
"Moussaka" bowl
45 分
Gwinganna turmeric & coconut chicken with green beans
1小時
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分