難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 45 g sesame oil
- 600 g beef fillet, cut in strips (1 x 5 cm strips), dried with paper towels
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 60 g red onion, sliced
- 140 g red capsicum, julienned
- 100 g carrot, julienned
- 300 g yellow curry sauce (see Tip)
- 227 g canned bamboo shoots, slices
- roasted cashews, to serve
- spring onion/green onion, cut into slices, to serve
- fresh coriander leaves, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2016.1 kJ / 481.9 kcal
- 蛋白質
- 34.2 g
- 碳水化合物
- 21.7 g
- 脂肪
- 29.1 g
- 飽和脂肪
- 11.1 g
- 纖維
- 3.8 g
- 鈉
- 1004.1 mg
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