裝置與配件
"Fake-away" Mongolian Beef Noodles
準備 10 分
總時間 35 分
6 portions
食材
-
beef rump steak cut into thin slices, (½ cm)600 g
-
bicarbonate of soda2 tsp
-
Shaoxing wine (Chinese cooking wine)65 g
-
fresh Chinese egg noodles500 g
-
vegetable oil50 g
-
garlic cloves3
-
piece fresh ginger cut into pieces4 ½ cm
-
brown onion cut into thin wedges1
-
carrots sliced thinly2
-
broccoli broken into small florets200 g
-
red capsicum deseeded, cut into pieces (2 cm)1
-
water75 g
-
dark soy sauce60 g
-
Chicken stock paste2 tsp
-
oyster sauce60 g
-
brown sugar40 g
-
ground black pepper¼ tsp
-
cornflour2 tsp
-
spring onion/green onion trimmed, finely sliced, to serve2
-
fresh red chilli sliced to serve
-
soy sauce to serve
難易度
簡單
營養價值 每 1 portion
鈉
1352.6 mg
蛋白質
35.6 g
卡路里
2883.8 kJ /
689.2 kcal
脂肪
24.7 g
纖維
5.6 g
飽和脂肪
7 g
碳水化合物
78.6 g
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