Greek-style meatballs with warm veg salad (Noni Jenkins)
TM6 TM5 TM31

Greek-style meatballs with warm veg salad (Noni Jenkins)
4.5 (108 評分 )
免費註冊

食材

  • 2 garlic cloves
  • 3 sprigs fresh mint, leaves only
  • 3 sprigs fresh parsley, leaves only
  • 400 g lamb mince
  • 120 g feta cheese, crumbled, plus extra to sprinkle (optional)
  • 1 carrot, cut into pieces (3 cm)
  • 100 g broccoli, cut into small florets
  • 100 g cauliflower, cut into small florets
  • ½ red capsicum, cut into pieces
  • 1 tbsp extra virgin olive oil
  • 1 pinch sea salt
  • 1 pinch dried mixed herbs, plus extra to sprinkle
  • 50 g mixed baby leaf salad
  • 1 lemon, juice only
營養價值
每 1 portion
卡路里
3610.3 kJ / 862.9 kcal
蛋白質
46.4 g
碳水化合物
19.8 g
脂肪
67.1 g
飽和脂肪
30.5 g
纖維
6.6 g
鈉
799.8 mg

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