
裝置與配件
Greek-style meatballs with warm veg salad (Noni Jenkins)
準備 10 分
總時間 40 分
2 portions
食材
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garlic cloves2
-
fresh mint leaves only3 sprigs
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fresh parsley leaves only3 sprigs
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lamb mince400 g
-
feta cheese crumbled, plus extra to sprinkle (optional)120 g
-
carrot cut into pieces (3 cm)1
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broccoli cut into small florets100 g
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cauliflower cut into small florets100 g
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red capsicum cut into pieces½
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extra virgin olive oil1 tbsp
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sea salt1 pinch
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dried mixed herbs plus extra to sprinkle1 pinch
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mixed baby leaf salad50 g
-
lemon juice only1
營養價值 每 1 portion
卡路里
862.9 kcal /
3610.3 kJ
蛋白質
46.4 g
脂肪
67.1 g
碳水化合物
19.8 g
纖維
6.6 g
飽和脂肪
30.5 g
鈉
799.8 mg